success

New Year, Same Excuses

Reading Time: < 1 minute Happy New Year, folks. As always, new goals and promises are big this time of year. The only real certainty is that, for most, resolutions are destined to fall flat. A fitting segue for this post: Three Reasons You Think You Can’t Stay in Shape (and why you’re wrong). My brother, Tobe Erike, is a …

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Parenting and The Dangers Of The Self-Esteem Movement

Reading Time: 4 minutes There’s a growing ‘Self-Esteem’ movement in parenting circles. Advocates are pushing the idea that constant praise and minimal exposure to struggle are the keys to raising happy, productive children. We can thank them for the elimination of games of Tag in school playgrounds and youth sports leagues that forbid score-keeping. I’m not a parent, but I’m …

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Sports Analytics and Talent Development in The 21st Century

Reading Time: < 1 minute Every year professionals from a wide range of fields convene at the MIT Sloan Sports Analytics Conference to discuss all things sports. Shea Balish, a PhD candidate in the field of Psychology, had a stand-out lecture on the development of athletic talent. His presentation featured an exploration of the 10,000 hour rule, the frailty of expertise, …

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What Kentucky Fried Chicken Can Teach Us About Saving Wildlife

Reading Time: 2 minutes I alluded to this in my post on The Tragedy of the Commons: Although well-intentioned, bans on hunting and trapping do little to protect animals on the endangered species list. When we examine the underlying economic and sociological principles behind common measures enacted to protect animal populations, the preceding statement rings true.

Start A Success Journal

Reading Time: 2 minutes I’ve kept a ‘Success Journal’ since 2005. It’s a fantastic resource for chronicling both the mundane and major accomplishments in your life.[[MORE]] Compliments you’ve received, athletic triumphs, work completed on the job, instances you ventured out of your comfort zone—-write it all down. Make a detailed entry of what you did and the date you …

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Everything Happens For A Reason: How An Accident Eliminated My Back Pain

Reading Time: < 1 minute Finding the silver lining in any mishap is comforting and reinforces the importance of “perspective”. I haven’t experienced a significant injury in over four years. A quick, lateral jump-cut during a January weekend football game reintroduced me to the joys of a pulled hamstring. Had I not gotten hurt, I might never have discovered this information. …

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