Health

Can You Ever Be Too Careful?: The Case for Calculated Aggression

Can You Ever Be Too Careful?: The Case for Calculated Aggression

Reading Time: < 1 minuteOver at Women 2.0, a look at one of the biggest questions arising from the current state of affairs: The following is inspired by the Coronavirus saga. Rather than explore the news and responses related to the events — -which would require some dialogue centered on pathology, confounding variables, and journalistic integrity — -we’ll springboard to a more intriguing […]

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Down With Knee Pain, Up With Mobility: 2 Books You Need To Read Immediately

Down With Knee Pain, Up With Mobility: 2 Books You Need To Read Immediately

Reading Time: 4 minutesWe’ve all struggled with muscle and joint pain. Whether you’re a sedentary adult, high-level athlete, or just a weekend warrior, our bodies are reeling from years of running, walking, sitting, and even sleeping using incorrect form. Knee pain is one of the most frequent drains on quality of life, leaving a slew of ‘what ifs?’

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Election 2016: Clinton, Trump, and 3 Keys For Wading Through The Battle Royal

Election 2016: Clinton, Trump, and 3 Keys For Wading Through The Battle Royal

Reading Time: 8 minutes(Update: Click here to read the follow-up to this article.) Clinton’s digital Houdini act and Trump’s creative interpretation of body language; big talking points in the lead-up to the election. The debates are theater, entertainment in the political arena. Great for stirring up controversy and Nielsen ratings, but not so good for evaluating the nominees. If

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Get in Shape Without Leaving the House – No Gym Required

Reading Time: < 1 minuteHere’s a video with five exercises you can do to get a total body workout from the comfort of your living room. Link: https://www.youtube.com/watch?v=53Tyr2ccDU4 My brother, Tobe Erike, is a personal trainer. He created this video to help some of his clients. You can find more of his work on his Youtube channel, ErikeFitness. Need help with

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