Football

Fantasy Football Update, Fantasy Basketball, and an Experiment in Free-Range Learning

Reading Time: 3 minutesWe’ve hit the midway point of the fantasy football season: Time for an update.[[MORE]] I got off to an ugly 0-4 start, marred by poor performance by high draft picks and injury woes. I’ve gone 3-1 since then and stand at 3-5. Let’s look at some changes to my roster: Week 1 Roster: QB: Matt

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Fantasy Football 2013: What The Stock Market Can Teach Us About Draft Strategy

Reading Time: 5 minutesSeptember kicks off another fantasy football season. I play in a standard-scoring, 12-team league on Yahoo with a few notable scoring changes: Kicker scoring is reduced from “3pts, 4pts, 5pts” to “1pts, 2pts, 3pts”. Receiving/Rushing touchdowns are ‘5pts’. Passing TDs are ‘4pts’. Points are lost for fumbles, not ‘fumbles lost’. Fumble recovery is random, so

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2013 NFL Draft and The New York Jets (Post-Revis)

Reading Time: 2 minutesRound 1 of the 2013 NFL Draft is tomorrow. It’s something I look forward to every year. Here’s a good article on foolish draft moves from Bill Barnwell, of FootballOutsiders and Grantland fame: http://www.grantland.com/blog/the-triangle/post/_/id/58704/avoiding-dumb-mistakes-at-the-nfl-draft If 80 percent of success is just showing up, the other 20 percent is anticipating the game before we get there.

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Squats: Why Aren’t You Doing Them?

Reading Time: 3 minutesThe best instructional guide on squats I’ve ever seen: http://www.youtube.com/watch?v=MQIAzzMDhSI&feature=fvwrel  (Credit: EliteFTS.com) Not only do these guys show you every element of the exercise in an easy-to-follow, detailed manner, they explain how to uncover and remedy common mistakes in form and execution. Proper squat form: Begin the movement by pushing your hips and butt out

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