How to Overcome Shyness and Social Anxiety

Reading Time: 2 minutesThe following is an excerpt from my book. Have you ever worried that a minor public gaffe would forever ruin your reputation? The following should be very comforting: In 2000, Social Psychologists Thomas Gilovich, Kenneth Savitsky, Victoria Husted Medvec coined a term to explain this sentiment: The Spotlight Effect. Spotlight Effect: We assume that our appearances …

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