Down With Knee Pain, Up With Mobility: 2 Books You Need To Read Immediately

We’ve all struggled with muscle and joint pain. Whether you’re a sedentary adult, high-level athlete, or just a weekend warrior, our bodies are reeling from years of running, walking, sitting, and even sleeping using incorrect form. Knee pain is one of the most frequent drains on quality of life, leaving a slew of ‘what ifs?’ …

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