Get in Shape Without Leaving the House – No Gym Required

Here’s a video with five exercises you can do to get a total body workout from the comfort of your living room.

Link: https://www.youtube.com/watch?v=53Tyr2ccDU4

My brother, Tobe Erike, is a personal trainer. He created this video to help some of his clients.

You can find more of his work on his Youtube channel, ErikeFitness.

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